The Tomb of the Mummy
John Atkinson
January 2, 2021
Is not what you’d expect to find in Middlebury, Vermont. But there it is.
Wellness • Health • Nature • Travel • Happy Stuff
Vermont
August Free eBook
Healthy Eats
Blueberry Superfood Glue
John Atkinson
January 23, 2022
Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 22 grams of protein and 13 grams of fiber from yogurt, blueberries and superfood goodness.
Hiking Trails
Salmon River to Day Pond Brook Falls
John Atkinson
January 13, 2021
Four-mile out and back from Comstock Covered Bridge to Day Pond Brook Falls through Salmon River State Forest and Day Pond State Park in Colchester, Connecticut
Gillette Castle State Park
John Atkinson
December 19, 2020
Gillette Castle State Park has more to offer than the former home of legendary actor William Gillette. Hiking.
Wildflowers
Wildflowers of Buckingham Reservoir
John Atkinson
December 17, 2020
This hike was an exploration of wildflowers at Buckingham Reservoir in South Glastonbury Connecticut in June of 2017. Numerous species of flowers could be seen.
Health Coaching
I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.
