Let’s Chew the Fat about Dietary Fat
March 14, 2023
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Let’s look into the different types of dietary fats and their impacts on the body for this third post in the Macronutrients series. While some fats are considered unhealthy and can increase the risk of heart disease and obesity, others are essential for brain function and can even help reduce inflammation in the body. Learn how to incorporate healthy fats into your diet to support overall health and weight loss goals.
