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Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 22 grams of protein and 13 grams of fiber from yogurt, blueberries and superfood goodness.
Last Modified: January 11, 2023

Yogurt, blueberries and superfood goodness

Think of it as a smoothie without the smooth. Not all of us want to drink breakfast. Nor do we want to cleanup after a smoothie. We do want something healthy and empowering right now. Here is an answer. This combination of yogurt and superfoods put a big energy, protein and nutrition punch to your morning in less time than it takes to go buy a donut. with 389 calories, 22 grams of protein, 13 grams of dietary fibre and the goodness of superfoods can add to your overall wellness while powering you through your morning.

Macro Breakdown (%)

Blueberry Glue Nutrition 1

Here's the Nutritional Goodness that awaits

Blueberry Glue

5 from 1 vote
Course: BreakfastCuisine: Healthy, Gluten-Free
Servings

1

serving
Prep time

5

minutes
Calories

378

kcal
Net Carbs

18.1

Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 24 grams of protein and 13 grams of Fiber from yogurt and superfood goodness.

Ingredients

  • 6 Oz

    Nonfat Greek Yogurt

  • 1 Tbsp

    Cacao Nibs

  • 1 Tbsp

    Pecan Pieces

  • 1 Tbsp

    Hulled Hemp Seeds

  • 2 Tbsp

    Milled Flax and Chia

  • 3 Oz

    Fresh Blueberries

Directions

  • Put it all in a bowl

  • Mix it all up and enjoy

    Blueberry Superfood Glue

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