Yogurt, blueberries and superfood goodness
Think of it as a smoothie without the smooth. Not all of us want to drink breakfast. Nor do we want to cleanup after a smoothie. We do want something healthy and empowering right now. Here is an answer. This combination of yogurt and superfoods put a big energy, protein and nutrition punch to your morning in less time than it takes to go buy a donut. with 389 calories, 22 grams of protein, 13 grams of dietary fibre and the goodness of superfoods can add to your overall wellness while powering you through your morning.
Macro Breakdown (%)
Here's the Nutritional Goodness that awaits
Blueberry Glue
Course: BreakfastCuisine: Healthy, Gluten-Free1
serving5
minutes378
kcal18.1
Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 24 grams of protein and 13 grams of Fiber from yogurt and superfood goodness.
Ingredients
- 6 Oz
Nonfat Greek Yogurt
- 1 Tbsp
Cacao Nibs
- 1 Tbsp
Pecan Pieces
- 1 Tbsp
Hulled Hemp Seeds
- 2 Tbsp
Milled Flax and Chia
- 3 Oz
Fresh Blueberries
Directions
Put it all in a bowl
Mix it all up and enjoy
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