Wellness • Health • Nature • Travel • Happy Stuff

Locations

Llano Earth art Festival (LEAF) 2022

The Llano Earth Art Festival (LEAF) is an annual event held on the Llano River at Grenswiege Park in Llano Texas in the heart of the Texas Hill Country. LEAF hosts a soundstage, an appropriate selection of vendors and the way cool Rock Stacking Championships.

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Herman Covey WMA

Herman Covey Wildlife Management Area in Belchertown was one of those awesome accidental finds in Massachusetts.

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Yantic Falls/Uncas Leap

Uncas’ Leap at Yantic Falls is located in Norwich, Connecticut on the Yantic River. It is accessible via parking nearby, or via the Heritage Trail from downtown.

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August Free eBook

Healthy Eats

Blueberry Superfood Glue

Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 22 grams of protein and 13 grams of fiber from yogurt, blueberries and superfood goodness.

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Hiking Trails

Wildflowers

John Atkinson
John Atkinson

Health Coaching

I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.

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