Contact Me
Contact me about whatever strikes your fancy. I’ll respond if doing so strikes mine. Hint: communications from cheerful, positive people who have something valid and meaningful to add to the discussion of it all, a question to ask usually strike my fancy. Marketing or angry rants? Not so much. Cheers and much love!
Health Coaching
I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.
Learning
The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend
Quotes
"Sure, we all got reasons. Nothing grows excuses quite like a good bed of reasons."
"Why would you want to be someone else? How do you know they are even any good at it?""
Unless your life is rainbows, unicorns who shit gold and fairies who fart perfume, you no doubt have your own tales of woe and despair. Lets not be about sad stories, but about joyous outcomes
Go with what you know and start walking in the direction of a better you. You may not have a clue what that looks like, but be ready to learn what you need to know and take the actions you need to take along the way.
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