Contact Me
Contact me about whatever strikes your fancy. I’ll respond if doing so strikes mine. Hint: communications from cheerful, positive people who have something valid and meaningful to add to the discussion of it all, a question to ask usually strike my fancy. Marketing or angry rants? Not so much. Cheers and much love!
Your text is on it's merry way
I'll read it and get back to you,
but it may take a day or two.
Healthy Eats
Blueberry Superfood Glue
Blueberry Glue is a great quick power breakfast that is nutritionally balanced with 22 grams of protein and 13 grams of fiber from yogurt, blueberries and superfood goodness.
Health Coaching
I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.
Learning
The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend. I am taking three at a time and going beyond just what interests me (hard sciences – Geology, Oceanography, Climatology, Physics and Ancient History and embracing the things that work to make me better. Here’s the three working now.