Insania est virtus
FIDES EST INSANIR

Flying South for the Winter

Finally for the winter of 21-22 we are able to be full time in the RV and “Snowbird,” meaning, “Fly South for the Winter to my home in Central Texas, So. Does this make me a winter Texan or a summer Connectikite?

Gateway Arch National Park

Visited the Gateway Arch National Park on the way south. This was also my first time in St Louis, Missouri., and didn’t get to do any part of SL but that. And it was awesome.

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Closing the Campsite at Lake Williams

Lake Williams gave us a beautiful send-off with a solid week of gorgeous days filled with vibrant colors as we head south for winter. Kong walks and ponders with a few photos to mark the passage of the week.

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John Atkinson

Health Coaching

I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.

Learning

The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend

Quotes

Subscribe for no savings!

There is no savings because there is nothing for sale. Just the story of how a 290 lb with multiple illness became a 180-lb health coach and wellness mentor.  Plus: 

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