Insania est virtus
FIDES EST INSANIR

Poetry

Poetry is one of the things I have begun to explore beyond love poems to my she. Here that is. It’s another creative outlet.

Creative exercise is good for the health of self on multiple levels, even for an oft dark and gloomily doomily reflective bastard such as myself. Poems.

Here We Are

A brief poem about stupidly going with the flow of angry, obsessed people as we plunge headlong blindly to what future?

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John Atkinson
John Atkinson

Health Coaching

I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.

Learning

The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend. I am taking three at a time and going beyond just what interests me (hard sciences – Geology, Oceanography, Climatology, Physics and Ancient History and embracing the things that work to make me better. Here’s the three working now.

The Science of Intedrative Medicine
How to change body composition through diet and exercise
How to Speak so the People Want to Listen

Quotes

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There is no savings because there is nothing for sale. Just the story of how a 290 lb with multiple illness became a 180-lb health coach and wellness mentor.  Plus: 

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