Insania est virtus
FIDES EST INSANIR

November 2021

Rocky Neck State Park

Part 2: Fat, Sick & Triggered

June 2014 was when my journey towards health started in earnest following a series of awareness triggers. Triggers that led me in a direction of whole-self, or holistic, transformation where weight loss became the happy side effect of overall wellness gain.

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John Atkinson

Health Coaching

I hold a Health Coaching Certification from Institute for Integrative Nutrition: Certificate Verification Link FYI. I hate the word coach. Its overused. I consider myself a Wellness Advocate in this one of my several roles.

Learning

The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend

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There is no savings because there is nothing for sale. Just the story of how a 290 lb with multiple illness became a 180-lb health coach and wellness mentor.  Plus: 

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